You ARE It (more…)

She must have said it a thousand times.
I’ve tuned into her class almost every week since May of 2020, sometimes three times a week, but I never got it the way I did last week: “Any time you feel stressed, depressed or feel unease of any kind, it is because of what you are thinking and believing. It is only because of that.”

Your thoughts. My thoughts. The way to freedom is within us. We’ve got the power.

Her suggestion: write the thoughts down on paper (or the app) and in a state of silent inquiry, question them.

I can hear the audience pushback now:

  • But bad things happen
  • He/she is the cause of my stress/ heartbreak/anger
  • If I don’t like someone, it’s clearly about them
  • I can’t control my thoughts
  • it’s YOU causing me stress!

I get it. Experientially, I can relate to all the objections. But I also know that when a stressful thought disappears into the silence of the One, the heart emerges from the cloud cover and beams. It soaks my world in sweet kindness. It feels realer than real.

In my lived experience, I vacillate. Intuitively? I know unconditional inner freedom is real. Getting to that unperturbable place as a state of being? Well, that is the game here. That is the school most of us are in.

A Reasonable Planet

Earth is not a reasonable planet. The teacher at the front of the class said that recently. She knows alot. She was being intentionally delicate.

A shit show. That’s how the woman sitting next to me described it. I agree with her, but for the sake of this post I will be delicate.

We see people who have what they need and people who don’t. We probably think, “That’s just how it is. It is the nature of reality. Some people have what they need and some people don’t.” That’s how I used to think about it.

Here’s how I think about it now: “If you are born on this planet you have the right to a comfortable life. Period. No matter who you are, if you were born here, this planet is, de facto, your home. You have a right to be at home & comfortable in/on your home. Full stop.”

Until every human on this planet enjoys a comfortable physical life as a matter of fact, Earth will remain an unreasonable place. It is a matter of principle and principles are complete unto themselves, they do not have or require exceptions.

Therefore when that principle is accepted and activated, every human WILL have a comfortable life here on Earth and Earth will start to become a reasonable planet.

This may seem impossible, but that is what we were taught to believe, just like we were taught to believe that it is acceptable and reasonable that some people live in horrendous physical circumstances. When it is time, in our case it is a matter of timing, when it is time for this principle to be accepted and implemented, the changes and upgrades will be rapid.

How joyous will it be when that starts?

Life is But A Dream

You are It.

My teacher Patrick O’Hara used to say that. It probably means a hundred different things to a hundred different people. I guess most would hear it in an egoic sense, like you are the “It” gal or guy or you are “the bomb,” better than all the rest.

That is not what Patrick meant. Patrick meant you are the hub of your reality. You are the creator. If you see a problem, you are the solution. If you don’t like the dream you’re experiencing, reprogram it. You are the dreamer, it is your dream.
You are also beyond the dream. You are that. You are beyond any dream and any sense of ego “I, me or mine.”

Once you start to really get that, it shakes the apparent solidity of your life. It’s not always fun. In fact, it’s often not fun. But here lies the rub: once you’re on to it, you can’t turn back. Once you get a taste of this knowledge you can’t untaste it. It is the beginning of waking up, but that can take time.
During that time you’ve got of a kind of unjelled reality: you are still immersed in the dream, but you know it’s just a dream, but you’re wanting it to be solid or real whatever it seemed to be in the past or ….the absolute freedom you know lives beyond dream, but you’re not there either. It can really take the fun out of things.

I find myself sentimental alot lately. I realize I am remembering, savoring, crying over, longing for, essentially, storylines. I know. It’s a lot to take in if you really consider it, but the point is once you’re on to the fact that this is all really a dream, you can’t unknow it and – eventually- that knowing takes you to full awakeness, the immovable Divine, which you are. That is what Patrick meant: you are It.

The Breakup

Y’know how in a relationship you have all this interest and belief in the other person and maybe you’re even madly in love with them.
But if any of those things shift, especially if you have no interest or belief in them, then the relationship falls apart?

This is a good analogy for what I am experiencing with the current reality. And truth is, I’ve been experiencing major disaffection for years.

But it’s like a big breakup. I see friends, some of whom know….know….there’s more than the muggle 3D (or allegedly now 4D- seems awfully similar) reality, but they still want something from the 3/4D experience. They still want some experience from it, so they live in it with harmony.
I guess a small part of that is still true for me or I would no longer be in this matrix, though what I’m painfully aware of most of the time is that I want it to shift. Out of existence.
So I’m in it, by a thread, waiting for my real love to arrive. Then I want to welcome that beloved in and tell you how – it’s yours too – it’s better than the deadbeat we had to break up with.
You’re probably not going to see that at first, but eventually you will. Then you’ll be like ” what was I thinking?” And I’ll say to you, “You were brainwashed to think that reality was THE shit and the only game in town. Now you know alot more and you can make different (better) choices.”

The Long Goodbye: My Childhood

Letting go of my past – childhood, teen years – took me a long minute. It took longer than most. I didn’t know it at the time, but when I returned home in my late twenties, I was starting a long goodbye. It was a process that occurred instinctively; I did not plan or understand it. I was back in Short Hills, New Jersey, but this time as an adult. During this period, I consciously savored the experiences – with people, places, things – of my young life and all the “me’s” it engendered, not realizing at the time I was saying goodbye.

During those years I lived at home as an adult I felt a lot of shame. I wasn’t properly “launching” according the culture in which I was raised which was harsh about that sort of thing. If I saw someone I knew from High School, I tried to avoid them. What could I say? For one thing, my spiritual nature was growing and I felt less and less like I had much in common with them, plus I wasn’t doing the culturally acceptable thing. I feared I would be seen as pitiful and weird and that was too sad to bear.

But that was a small part of the experience of that time. After my Father moved out of what had been the family home, the chaos went with him and a deep peace remained. Shortly after I returned, my Mother’s life shifted, she moved to Manhattan and I basically had the house to myself. That was on the outer levels. What I was doing internally was relishing the aspects of my childhood for which I still hungered.

While I was living at home in Short Hills, I delighted in it, savoring every morsel, sometimes literally. The foods – so many divine foods – flowers, trees, familiar streets, walks, the palatial stone houses, luxurious stores, restaurants – all brimming with delicious meaning. I took 6-mile walks through the most verdant part of my gorgeous hometown. I walked by my elementary school each time, honoring those memories.

I watched my favorite old movies. I went to cool indie cinemas to see interesting new films. I took the train into Manhattan – so fun! – and made sure to soak in the stands of sunny forsythias smothered with blooms that crowded the small-town train station.

When I was invited to my Aunt Millie or Aunt Bobbie’s house, with their smooth wooden corners and exotic eastern rugs, I binged on the warmth. Secretly, quietly I inhaled this life.

After a period of time my soul announced, rather dramatically, that it was time to leave. When I moved to my new life – radically different and magnificent in its own right – it took time to fully release the residual memories of my past. There were many crying times.
What was ultimately being released in that long goodbye was a version of me. All the elements, moments, people-memories that populated that me. I cried because I missed how – in the best ways – they had made me feel. Yet I knew I would never go back.

Of course I went back to visit from time to time, but I knew the long, loving embrace I made with my past and the willingness to take the time, despite many pressures, had allowed me to let it go. When I left in 1992, I knew I was done with it. And – in all lovingness – I was.